Hair, Skin & Nails, Swanson, 60 Tablets 30 Days

The average (RMV %) per two capsules is:
- Methylsulfonylmethane (MSM) - 1400 mg**
- Horsetail extract (Equisetum arvense) - 500 mg**
- L-Cysteine Hydrochloride (L-cysteine HCl) - 200 mg**
- Choline Bitartrate - 100 mg**
- Inositol - 50 mg**
- Para-Aminobenzoic Acid (PABA) - 50 mg**

**Ingredients:** Methylsulfonylmethane, horsetail extract, L-cysteine hydrochloride, choline bitartrate, inositol, para-aminobenzoic acid, binding agent calcium carbonate, thickener microcrystalline cellulose, stearic acid, magnesium stearate, stabilizer cross-linked sodium carboxymethylcellulose, silicon dioxide, carnauba wax, magnesium silicate.

**Usage:** For adults, take 1 capsule twice a day with meals.