After Workout, OstroVit, 500g 25 Servings (athletes)

Product Overview:

PERFECT SUPPORT DURING TRAINING - BCAAs accelerate muscle recovery between workouts and protect them during exercise. L-citrulline in the form of malate enhances the muscle pump feeling, and both forms of creatine, monohydrate and malate, have a significant impact on increasing our strength and training endurance.

HIGH CONTENT OF ACTIVE INGREDIENTS - One serving of our supplement is a complete set that includes essential BCAA amino acids, citrulline in the form of L-citrulline malate, beta-alanine, glycine, vitamin C, B vitamins, taurine, potassium, magnesium, and sodium chloride.

CONVENIENT FORM – Simply mix a portion of our post-workout routine with water or juice and take it after training.

**Flavor** – The exotic marshmallow flavor is a pure delight among supplements.

Check out the active ingredients in our supplement:

- **BCAA** – L-leucine, L-isoleucine, and L-valine. A group of essential branched-chain amino acids. These are the main components of the post-workout diet, mainly involved in building and recovering muscles, as well as reducing body fat. The demand for these increases with physical activity.

- **Creatine** - in the form of malate and creatine monohydrate. Its primary task is to store energy in the muscles, which increases the amount of energy used during training. Increased energy levels in the muscles lead to a rise in body strength and endurance, and thus regular improvement in workout effectiveness. Additionally, it improves lean body mass and muscle strength and can enhance physical performance.

- **L-citrulline** - in the form of L-citrulline malate. Shows antioxidant activity, helps to increase the muscle "pump" effect due to the intensification of nitric oxide synthesis.

- **L-glutamine**. An endogenous amino acid whose supplementation is an excellent idea to significantly reduce muscle tissue breakdown, as it has an anti-catabolic effect on our cells.

- **Beta-alanine**. It shows the ability to buffer muscles, which delays fatigue during high-intensity training.

- **Taurine**. It can influence body efficiency and increase fat burning during activity, supports the function of muscles, including the heart muscle, inhibits catabolic processes in muscles, and has neuroprotective effects.

- **Glycine**. An endogenous amino acid with strong antioxidant properties, also acts as a neurotransmitter in the central nervous system. It participates in the production of DNA, phospholipids, and collagen, and has a significant impact on the release of ATP (adenosine triphosphate), which contains high-energy bonds necessary for all life processes.

- **Thiamine (vitamin B1)**. It helps maintain proper energy metabolism and proper functioning of the nervous system.

- **Riboflavin (vitamin B2)**. It helps maintain proper energy metabolism and proper functioning of the nervous system. Additionally, this vitamin helps maintain healthy skin and mucous membranes.

- **Pantothenic acid (vitamin B5)**. It helps maintain proper energy metabolism and proper psychological functions. It helps maintain healthy skin and reduces fatigue and exhaustion.

- **Vitamin B6**. It fulfills and supports many physiological functions and is essential for the proper functioning of all organs in our body.

- **Vitamin B12 (methylcobalamin)**. Methylcobalamin is the most absorbable form of vitamin B12. It helps maintain proper energy metabolism and proper functioning of the nervous system, as well as maintaining proper homocysteine metabolism. This vitamin plays a role in the cell division process.

- **Folic acid (vitamin B9)**. Participates in the cell division process, helps maintain normal blood production and normal homocysteine metabolism.

- **Biotin (vitamin B7)**. It helps maintain normal energy metabolism and proper functioning of the nervous system. Biotin also helps maintain healthy skin, hair, and mucous membranes.

- **Vitamin C**. As L-ascorbic acid, it is an essential nutrient in the human diet. Responsible for the proper functioning of connective tissue and bones, participates in collagen synthesis. It is a powerful antioxidant.

- **Magnesium**. Supports the metabolism of carbohydrates, fats, and proteins. Supports nerve conduction and the circulatory system.

- **Potassium**. A mineral element involved in maintaining the body's proper water and electrolyte balance. Contributes to proper muscle tone and significantly supports the nervous and circulatory systems.

- **Sodium chloride**. Involved in regulating blood pressure, its proper level prevents muscle cramps and ensures better hydration.

Usage:
Mix a 20 g portion (3 scoops) with 300-350 ml of water or juice. Consume one portion after training. The product is intended for people with increased physical activity.

Ingredients:
Active ingredients per serving (20 g) % RI*

- L-leucine 1250 mg -
- L-isoleucine 625 mg -
- L-valine 625 mg -
- L-citrulline malate 2000 mg -
- of which L-citrulline 1230 mg -
- L-glutamine 1500 mg -
- Creatine monohydrate 1450 mg -
- of which creatine 1275 mg -
- Creatine malate 1450 mg -
- of which creatine 1088 mg -
- Taurine 1000 mg -
- Glycine 1000 mg -
- Beta-alanine 800 mg -
- Vitamin C 500 mg 625%
- Potassium 300 mg 15%
- Sodium 195 mg -
- Chloride 300 mg 38%
- Magnesium 57 mg 15%
- Vitamin B12 5 µg 200%
- Thiamine (vitamin B1) 7.5 mg 682%
- Riboflavin (vitamin B2) 7.5 mg 536%
- Pantothenic acid (vitamin B5) 6 mg 100%
- Vitamin B6 1 mg 71%
- Folic acid (vitamin B9) 200 µg 100%
- Biotin (vitamin B7) 75 µg 150%

Ingredients:
Maltodextrin, BCAA (L-leucine, L-isoleucine, L-valine, emulsifier: lecithins), L-citrulline malate, L-glutamine, creatine monohydrate, creatine malate, taurine, glycine, potassium citrate (potassium), beta-alanine, L-ascorbic acid (vitamin C), sodium chloride (sodium, chloride), magnesium salts of citric acid (magnesium), flavorings, acidity regulator: citric acid; anti-caking agent: silicon dioxide; beet juice concentrate powder, color: carotenoids; sweeteners: sucralose, acesulfame K; thiamine hydrochloride (thiamine), riboflavin (vitamin B2), calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), pteroylmonoglutamic acid (folic acid), D-biotin (biotin), methylcobalamin (vitamin B12).

Warnings:
The supplement should not be used as a substitute for a varied and balanced diet. The supplement does not replace a healthy lifestyle. Do not exceed the recommended daily dose! Keep out of reach of children! Store at room temperature.